YOGA

䌝由的ăȘăƒšă‚Źă‚’ć’Œæ­Œć±±ă‚’æ‹ ç‚čă«ăŠäŒăˆă—ăŠă„ăŸă™ă€‚ăƒšă‚Źăźä»–ă«ăŻæ—…ă‚„è‡Șç„¶ăŒć„œăă€‚I've learned and shared Traditional Tantra Yoga in Wakayama(mostly), Japan. I also get into Traveling and being in the Nature.

đŸ‡źđŸ‡łăƒ‘ăƒŠă‚žăźæœă•ă‚“ăœ

æ˜šć€œă€è©±ă«èŠ±ăŒć’Čăă€ć€œé…ăă«ăƒ™ăƒƒăƒ‰ă«æˆ»ă‚‹ăšă€16ćșŠèš­ćźšăźă‚ŻăƒŒăƒ©ăƒŒ&ăƒ•ă‚Ąăƒłă§ćź€ć†…ăŻæ„”ćŻ’ă€‚ć·źă€æż€ă—ă™ăŽăƒ»ăƒ»ăƒ»ă€‚ćŻăŸă‚‰ç”¶ćŻŸéąšé‚ȘćŒ•ăă‚“ăĄă‚ƒă†ă‹ăšæ€ă„ăȘăŒă‚‰ă€æŽ›ă‘ćžƒć›ŁïŒˆășă‚‰ćžƒïŒ‰ăšè‡Ș戆ぼă‚čăƒˆăƒŒăƒ«ă‚„æœă‚’ćŒ•ăŁćŒ”ă‚Šć‡șă—ăŠæ„ăŠäžžăŸăŁăŠćŻăŸă—ăŸăŒă‚„ăŁă±ă‚ŠćŻ’ăăŠè‰ŻăćŻă‚ŒăȘă‹ăŁăŸăźă§ă€ă•ă‚“ăœă«ć‡șæŽ›ă‘ăŸă—ăŸă€‚

ăŸă€ä»Šăźă‚ăŸă—æ±—ă‚’ă‹ăăšă‚ă›ă‚‚çˆ†ćŒŸăŒè”·ć‹•ă—ăŠă—ăŸă„ć…šèș«ç—›ă„ăźă§ă€é™œăŒäžŠăŒă‚‹ć‰ăŒć‹èȠで、づょうどいいんですけどね。(^ ^)

 

æœăŻæ°—æž©ă‚‚ăă‚“ăȘă«é«˜ăăȘă„ăźă§æ­©ăă‚„ă™ă„ă§ă™ă€‚đŸ‘Ł

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ă‚€ăƒžă‚­ăƒ„ăƒŹăƒŒăƒˆă‚łăƒłă‚»ăƒ—ă‚·ăƒ§ăƒłăƒăƒŁăƒŒăƒâœïž

ググったらフィăƒȘăƒ”ăƒłă«ă‚ă‚‹ćŒćăźæ•™äŒšăŒć‡șăŠăăŸă—ăŸăƒ»ăƒ»ăƒ»ć…šç„¶æƒ…ć ±ç„Ąă—ă€‚ă€Œăƒăƒ«ăƒˆă‚Źăƒ«é ˜æ™‚ä»Łăźăƒăƒ­ăƒƒă‚Żć»șçŻ‰ă€ăšă ă‘ăŻćˆ†ă‹ă‚ŠăŸă—ăŸă€‚

ćŸŒă‚ă‹ă‚‰é™œăŒæ˜‡ăŁăŠă„ăŠç„žă€…ă—ă„ă€‚çŹ‘

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æ•™äŒšăźć‘ă‹ă„ă§ăŻă€ăƒȘă‚­ă‚·ăƒŁăƒŒă‚‚çȘ“ă‚’æ‹­ă„ăŠă‚‚ă‚‰ăŁăŠă„ăŠæș–ć‚™äž­ă§ă—ăŸă€‚ćŸŒă‚ăźé’è”€ç™œăźć»șç‰©ăŒćŻæ„›ă„ă€œâ€ïžđŸ’™

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ć€§ăăȘăƒă‚€ă‚Żă§æ–°èžé…é”ă€‚é“ç«Żă§ă‚‚ăŠă˜ă•ă‚“ăŒæ–°èžćŁČăŁăŠă‚‹ăźă‚’èŠ‹ă‹ă‘ăŸă—ăŸă€‚

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æ–°ă—ăć»șどどいるć»ș物た怖棁もスă‚șăƒŹăƒŒă‚žăƒ§éąšă€‚

 

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ăă†ă“ă‚Œă€ă‚€ăƒłăƒ‰ăźè»ŠăŻè‡Șćź¶ç”šè»Šă‚„ă‚żă‚Żă‚·ăƒŒă«é–ąă‚ă‚‰ăšăƒ€ăƒƒă‚·ăƒ„ăƒœăƒŒăƒ‰ăźçœŸă‚“äž­ă«ç„žæ§˜ă‚’éŽźćș§ă•ă›ăŠă„ă‚‹è»ŠăŒă™ă”ăć€šăăŠă€ă‚€ăƒłăƒ‰ă«æ„ăŸćˆæ—„ăźă‚żă‚Żă‚·ăƒŒă‹ă‚‰ăšăŁăšæ°—ă«ăȘăŁăŠă„ăŸă—ăŸă€‚

鎼ćș§ăźă•ă›æ–čă‚‚çš†æ§˜ă‹ăȘり怋äșșć·źăŒă‚ăŁăŠă€èŠ‹ăŠă„ăŠéŁœăăŸă›ă‚“ă€‚ă‚€ă—ă‚èȘ°ă‚’äč—ă›ăŠă„ă‚‹ăźă‹ăšă€ă„ă€ă„èŠ‹ăŠă—ăŸă„ăŸă™ă€‚

ă‚·ăƒŽă‚Ąă€ă‚ŹăƒăƒŒă‚·ăƒŁă€ă‚€ă‚šă‚čキăƒȘă‚čトăȘă©ăŻă‚ˆăèŠ‹ă‹ă‘ăŸă™ă€‚ă„ă‚ă‚“ăȘç„žæ§˜ă‚’è€‡æ•°äžŠăčăŠă„ă‚‹è»Šă‚‚ă€ćžƒă‚’æ•·ă„ăŸă‚ŠèŠ±ă‚„ăƒŸăƒ‹ăƒăƒ„ă‚ąăźć›œæ——ăȘă©ă§èŻă‚„ă‹ă«éŁŸăŁăŠă„ă‚‹è»Šă‚‚ă„ă‚ă„ă‚ă‚ă‚ŠăŸă—ăŸă€‚

こぼ憙真ぼこれは、ăȘă‚“ă‚„ă‚ă†ïŒŸè±Ąă«ăżăˆă‚‹ïŒŸ

 

ïŒˆèżœèš˜ 2017.6.1.

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ă‚żă‚Żă‚·ăƒŒă«äč—ăŁăŸæ™‚ă«è»Šć†…ă‹ă‚‰æ’źă‚‹æ©ŸäŒšăŒă‚ăŁăŸăźă§ă€‚ă“ă‚“ăȘæ„Ÿă˜ă§ă™â˜ș

ïŒˆèżœèš˜ç”‚ă‚ă‚ŠïŒ‰

 

ćž°ăŁăŠă„ă‚‹é€”äž­ă«é“ă‚’é–“é•ăˆăŠă€ć°é«˜ă„äž˜ïŒŸć°ć±±ïŒŸă‚’è¶ŠăˆăŠé ć›žă‚Šă™ă‚‹çŸœç›źă«ăȘă‚ŠăŸă—ăŸă€‚

ăŒă€ć°é«˜ă„äž˜ă‚’æ­©ă„ăŠă„ă‚‹ăšăƒăƒ«ăƒˆă‚Źăƒ«ăźéŠ–éƒœăƒ»ăƒȘă‚čăƒœăƒłă‚’æ€ă„ć‡șă—ăŸă—ăŸă€‚ăƒȘă‚čăƒœăƒłă«ă‚ă‚‹ă‚”ăƒłă‚žăƒ§ăƒ«ă‚žă‚§ćŸŽă‚‚äž˜ăźäžŠă«ć»șăŁăŠă„ăŠă€ć„œăă§è‰Żăă•ă‚“ăœă—ăŠă„ăŸăźă§ăȘă‚“ă ă‹æ‡ă‹ă—ă‹ăŁăŸă§ă™ă€‚

äž˜ăźć‘šă‚Šă«ăŻć‚ă‚‚ć€šăă€ăă‚Œä»„ć€–ă«ă‚‚èż·è·Żăźă‚ˆă†ă«ć°ćŸ„ăŒăŸăă•ă‚“ă‚ăŁăŸă‚Šă—ăŠă€ăƒ‘ăƒŠă‚žă«ăŻć§‹ă‚ăŠæ„ăŸăźă«ăƒăƒ«ăƒˆă‚Źăƒ«ăŒæ€ă„ć‡șă•ă‚ŒăŠæ‡ă‹ă—ăă»ăŁă“ă‚Šă—ăŸă™ă€‚â˜ș

ăƒăƒ«ăƒˆă‚Źăƒ«ăŻăƒăƒ«ăƒˆă«æ•°æłŠă€ăƒȘă‚čăƒœăƒłă«æ•°é€±é–“ăź2éƒœćž‚ă—ă‹çŸ„ă‚‰ăȘă„ăźă§ă™ăŒă€ă©ăĄă‚‰ă‚‚æ­©ă„ăŠèĄ—ă‚’æ•Łç­–ă™ă‚‹ăźă«ăŽăŁăŸă‚Šă§ă€æœŹćœ“ă«çŸŽă—ă„èĄ—ăȘぼでかăȘりおすすめです💗

ăƒăƒ«ăƒˆă‚Źăƒ«ăźç”°èˆŽă«ă‚‚èĄŒăŁăŠăżăŸă„ăȘあ〜。

 

すごくæș€è¶łăȘă•ă‚“ăœă§ă—ăŸăŒă€æœ€ćŸŒăźæ–čăŻă‚‚ă†æš‘ăăŠæš‘ăăŠă€‚ăšă„ăŁăŠă‚‚ćźżă«ćž°ăŁăŠæ„ăŸăźăŻăŸă 8:00にもăȘっど無いぼですが。🌞🌞🌞

ăăźă‚ăšæ¶ŒăżăŒăŠă‚‰ăĄă‚‡ăŁăšćŻăŸă—ăŸă€‚

 

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